Of all the herbal remedies used by man, Ginseng is probably the most popular.

And for good reason. Its health benefits are truly extraordinary.

So much so that it has been used for centuries in traditional Chinese medicine to treat a wide variety of conditions.

What is Ginseng?

Ginseng is a short, slow-growing…

Ginger is a plant native to Asia, which is currently also found in South America, Africa and the Middle East.

It is a family of turmeric, cardamom and galangal (known as “blue ginger”).

The rhizome (the underground stem of the plant) is the most widely used part of the plant

Sharon Llivichuzca

All about keto diet ,smoothie diet, weight loss, health and fitness

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